If you’re struggling with impotence, you’re likely taking medications or supplements to help improve your sexual performance. However, there are non-medical methods you can do on a daily basis that will drastically improve your ability to have and sustain an erection. Making some simple lifestyle changes can work in tandem with the directions from your doctor to make sure you’re experiencing optimal sexual health.
1. Increase your cardio.
Exercise is always good for your health, but it is especially important for the health of your penis.…
Physical and mental fatigue is a common problem not always alleviated by adequate sleep. When you need a boost of energy to get through another day, modifications to your lifestyle can help.
Use Caffeine The Right Way
Although caffeine is a common method of increasing energy and alertness, you may be using too much to reap the benefits. If you drink many cups of caffeinated beverages throughout the day, it is likely that you have built up a tolerance.…
With more medications and foods being outed for their dangerous chemicals, it is becoming more common for people to go the natural route with nadh supplements whenever possible. The problem is many people don’t understand that just because something is herbal, doesn’t mean that it’s safe; especially when pregnant or breastfeeding. Here are some common herbal supplements that are safe, and some that are dangerous for pregnant women.
Dangerous During Pregnancy…
